The Original Backnobber is a brilliantly designed deep muscle massage tool designed to get precisely to the point your muscular spasms, tension and pain. Use it in the comfort of your own home to relax tense, knotted muscles when you need it the most.
Tapping Your Confidence Reserves / A New Look at Food / Tips for Developing Healthy Posture / Keep Walking / The Truth about Protein
The Changing Tide in Health
Fueling Your Body / Eating For Content / Natural Stress Management Cellulite Reduction / Stay Fit While You Sit
Secrets of Stretching / Getting Stronger Every Day / Tips for Getting in Shape / Preventing Neck, Shoulder, and Lower Back Pain / Why Dieting Does Not Work / Aerobic Exercise and Bodyfat Reduction
Here are just a few of the articles that Dr. Suzy has written over the years. More coming soon!
Dr. Suzy is a retired Doctor of Chiropractic and active Health And Fitness Educator. The information and suggestions that she shares on this website are for reference purposes only and not intended to be diagnostic in any way nor a substitute for consultation with a physician or other licensed health-care professional. Always obtain a complete physical examination and discuss your specific conditions, limitations, and health history with the qualified health care provider of your choice before making major lifestyle changes. Information and statements regarding dietary supplements have not been evaluated by the FDA.